The awakened woman’s blueprint to embodying her dream body, balanced hormones, and a life of freedom—rooted in feminine flow and self-love
Your journey to a radiant body, balanced hormones, and a calm nervous system will unlock vibrant health, profound confidence, and true freedom.
You’re ready to break free from rigid fitness routines and diets that don’t work for you. You crave a deeper connection to your body, one that honors your natural rhythms, your feminine energy, and leads to sustainable, long-lasting results. Body Love is where fitness meets feminine healing.
“HOT GIRLS HAVE STOMACH ISSUES.”
WRONG.
Hot girls don’t wake up bloated, skip meals, or feel guilty for eating dessert. They lift weights in sync with their cycles, glow from the inside out, and eat what they love without second-guessing it.
This isn’t a fantasy—it’s exactly what Body Love is here to help you achieve.
IMAGINE THIS….
Waking up with a flat stomach—no more bloating or that heavy, uncomfortable feeling that throws off your day.
Clear, glowing skin that doesn’t need layers of makeup to hide hormonal breakouts.
Walking into a room and feeling effortlessly confident because your clothes fit perfectly, your body feels amazing, and you know you look good.
Eating pizza, dessert, or fries without spiraling into guilt or shame—and still feeling incredible in your body the next day.
Losing weight in a way that actually works long-term, while keeping your curves in all the right places.
No more second-guessing if you should "just suck it in" for a photo—you’re already that girl.
PMS symptoms? Who’s she? You’ve finally balanced your hormones, and it shows in your energy, mood, and cycle.
A workout routine that feels effortless because it’s tailored to your energy levels—no more forcing yourself to push through exhaustion or burnout.
Body Love is your blueprint.
You’re done comparing yourself to others and watching everyone else have what you want.
its your turn.
You can be the woman who walks into a room glowing with confidence, eats without guilt, and moves her body in harmony with her feminine energy.
Let’s be real—this is where you’re at right now:
You’re tired of waking up bloated and exhausted, no matter how “clean” you eat or how many workouts you force yourself through.
Your skin keeps breaking out, and you’re sick of slapping on concealer, praying no one notices the acne or redness.
You scroll through social media, watching other women feel confident, fit, and glowing, wondering why it’s so easy for them and so hard for you.
You feel trapped in a cycle of guilt and shame—around food, around your body, around all the times you’ve “failed” at sticking to a plan.
You’re overwhelmed by conflicting advice: Eat this. Don’t eat that. Do cardio. No, lift weights. You’re constantly second-guessing every choice.
Here’s the truth:
You don’t need more restrictive rules or to force yourself into someone else’s version of “healthy.” You need someone who gets it. Someone who has been where you are and knows how to help you finally break free.
YOUR DREAM BODY AND LIFE ARE WITHIN REACH.
INTRODUCING...
BODY LOVE
A 12-Week Program Empowering Women to Embrace Their Bodies and Transform Their Lives Through Personalized One-on-One Coaching and Supportive Group Sessions, Guiding You on a Lasting Journey of Self-Love and Holistic Wellness.
Imagine a world where you wake up each day feeling radiant and in tune with your body’s needs, liberated from food guilt and self-doubt. A world where you nourish yourself intuitively and move your body joyfully. Inside Body Love, you’ll embark on a transformative journey that fosters cycle synced fitness, hormonal balance, emotional healing, and deep-rooted confidence. You’ll unlock the tools to cultivate self-love and body acceptance, all while being supported by a community of incredible women who uplift and inspire each other along the way.
Together, we’ll create a vibrant life that reflects your true essence and empowers you to live boldly. Ready to take the leap?
Inside body Love You’ll…
Awaken your body confidence and cultivate a profound love for yourself, embracing your unique journey as a beautiful expression of who you are.
Experience a transformative program that seamlessly weaves together fitness, mindset, and somatic practices, empowering you to nourish your body with joy and intention.
Break free from the chains of restrictive dieting and reclaim your relationship with food, allowing you to enjoy nourishing meals without guilt while fostering a sense of freedom and satisfaction.
Immerse yourself in movement that feels exhilarating and empowering, crafting a sustainable fitness routine that not only enhances your strength but also reveals the radiant physical changes you desire.
Join a supportive sisterhood of like-minded women, sharing your stories and triumphs as you uplift and inspire one another on this incredible journey toward body love and holistic healing.
Equip yourself with powerful tools and insights that pave the way for lasting wellness, guiding you to a life filled with confidence, joy, and a revitalized connection to your body and mind.
When you join Body Love you will recieve:
SOMATIC practices & personalized routines
Transformative somatic practices and a personalized cycle-synced workout plan every month designed to empower you and align with your body's unique rhythms. Plus, regular progress check-ins to help you celebrate your growth and make any necessary adjustments, ensuring you stay on track toward your goals.
holistic meal guidance
Receive personalized nutrition guidance and meal planning support, designed to align with your unique journey. You’ll learn to nourish your body intuitively, embracing food freedom while crafting delicious, satisfying meals that support your fitness goals and overall well-being.
bi-Weekly GROUP Sessions & exclusive chat
Engage in 90-minute live Zoom sessions every other week for direct access to me, featuring Q&A, hot-seat coaching, and tailored discussions. Plus, connect with an incredible community in our private chat, where you can share your journey, ask questions, and receive daily support from like-minded women as we navigate this transformation together.
1:1 SUPPORT
Experience tailored 1:1 coaching calls with me, providing you with the personalized support and expert guidance you need to navigate your transformative journey with confidence. I'm here to empower you every step of the way, ensuring you feel supported, understood, and inspired to embrace your fullest potential.
body love RESULTS
Meet Vivian:
Vivian is a Somatic Fitness & Wellness Coach on a passionate mission to empower women to reclaim their bodies, nourish their souls, and transform their lives through a holistic journey of self-love and freedom.
With an unwavering dedication to women’s fitness and hormone health, Vivian uniquely blends personalized cycle-synced fitness programs with transformative mindset practices. She understands that achieving your dream body goes beyond physical appearance; it’s about cultivating a deep, loving relationship with yourself and honoring your body’s natural rhythms.
Her approach is grounded in holistic wellness, guiding women to break free from the shackles of restrictive dieting and societal expectations. She champions the idea that true transformation comes from within, fostering not just physical results but profound self-acceptance and body confidence. With her, you’ll learn to embrace your unique journey and celebrate every step of the way.
She creates sacred spaces for connection, healing, and empowerment, where women uplift and inspire one another in their pursuit of authentic living and radical self-expression.
When you join Vivian’s world, you’re not just gaining a coach; you’re becoming part of a vibrant community of like-minded women who are on a shared journey toward self-discovery and empowerment.
Vivian has cultivated a thriving brand that resonates with women across the globe. Through her Body Love Coaching, dynamic workshops, and transformative retreats, she has empowered countless women to embrace their true selves, unlock their potential, and step into lives filled with joy, confidence, and freedom.
Discover the magic of nurturing your body from the inside out, and let Vivian guide you toward a life where you are truly seen, celebrated, and loved.
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All programs are designed by me to meet your needs and then uploaded to the coaching platform in separate phases for you to follow.
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Yes! All coaching comes with zoom consultations that allows us to determine what you have access to so I can create the perfect plan for you.
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Communication will be through telegram and the coaching platform. You are able to ask any questions, and I will respond as soon as possible :)
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Yes. You can pay in 3 monthly installments.
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It is a combination of 1:1 coaching with group sessions. You'll receive personalized guidance through individual calls/workout + nutrition plans while also participating in bi-weekly live group sessions. This allows for deep connection and support within a community of women on similar journeys.
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The program is initially designed to span a minimum of 12 weeks, providing you with a solid foundation for transformation. However, if you desire to continue your journey beyond the initial phase, you are more than welcome to extend your experience with ongoing support and community connection.
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I encourage you to trust your intuition! If you’re feeling called to explore this journey of self-love and transformation, let’s chat. You can fill out the application form and we will get on a call to discuss your goals and see if this program feels aligned.